Boot Camp Cincinnati in the news
Boot Camp Cincinnati was recently featured on WLWT News 5 with Kyla Woods providing 15 minute workplace workout tips for busy professionals. What an amazing experience! Kyla Woods is a wonderful mom and busy professional who loves to stay fit. But like many busy professionals, its hard to find the time to squeeze in a workout between home and office. This segment highlights a few simple but effect exercises that can be performed in the workplace.