Looking to take your fitness journey to the NEXT LEVEL? Join the new Sweatcamp Advanced Training Program Starting this August, 2019. Classes will be held 5 days a week! Monday-Thursday at 5AM or 6AM and Saturday at 7:30AM. Woodlawn Training and Community Center, 10050 Woodlawn Boulevard, off Springfield Pike.
Criteria: Participants must be knowledgeable about fitness in general and be able to perform basic movements with good form.
- Strength Training 5 Days a Week
- Individualized Meal Plan and Cardio Plan
- Weekly Weigh-Ins, Monthly Check-Ins, Measurements and Body Fat Analysis
- Monthly Photos to access progress in the program
This is a Month to Month Program. Memberships renew at the start of every month.
SPOTS ARE LIMITED TO 10 FOR THE 5AM GROUP AND 10 FOR THE 6AM GROUP!