Boot Camp Cincinnati will host FitnessForMe on Saturday, October 1, 2016, 8:30AM - 12:30PM at Woodlawn Community Center (10050 Woodlawn...

Come Grow Your Business on ​ SMALL | BUSINESS | SATURDAY at Xtreme Hip Hop with Phil - The Holiday Burn Edition NOVEMBER 28, 2015 Back...

Frequently Asked Questions ​ Q: Can I have turkey bacon or turkey sausage during the challenge? A: No, If meat or poultry has a "special...

No Alcohol, Fried Foods, Processed Foods, Artificial Sweeteners, Breads, Candy, Cereal, Cheese, Chips, Soft Drinks, Flour, Fructose,...

The Boot Camp Cincinnati 21 Day Challenge will begin soon. Many of you have expressed interest in participating. Let us start by...

Looking to burn extra calories during your day? Try exercising at work! You don’t need to break out your gym gear, weights and water...

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Boot Camp Cincinnati was recently featured on WLWT News 5 with Kyla Woods providing 15 minute workplace workout tips for busy...