Boot Camp Cincinnati will host FitnessForMe on Saturday, October 1, 2016, 8:30AM - 12:30PM at Woodlawn Community Center (10050 Woodlawn Boulevard, Cincinnati, Ohio 45215). Join us to learn more about how to take charge of your fitness and weight loss journey through ef...

Come Grow Your Business on

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SMALL | BUSINESS | SATURDAY

at Xtreme Hip Hop with Phil - The Holiday Burn Edition

NOVEMBER 28, 2015

Back by Popular Demand, Boot Camp Cincinnati welcomes, XTREME Hip Hop with Phil! This amazing event sold out this past summer and left parti...

Frequently Asked Questions

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Q: Can I have turkey bacon or turkey sausage during the challenge?

A: No, If meat or poultry has a "special name" outside of just turkey, beef, pork, or chicken - it's processed (mechanically separated with added fillers and flavors).  Process...

No Alcohol, Fried Foods, Processed Foods, Artificial Sweeteners, Breads, Candy, Cereal, Cheese, Chips, Soft Drinks, Flour, Fructose, Fruit Juice, Processed Meats, Salad Dressings, Sucrose, Sugar, Pasta, Ice Cream...

The 21 Day Challenge starts Sunday, November 1, 2015...